Habits To Avoid When Working From Home

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Habits To Avoid When Working From Home

Introduction

In the current day & age, almost 16 per cent of all companies around the world support fully remote working conditions for their employees. So, even if you are not a part of that number, you can still expect to work occasionally from home, especially after the onslaught that the COVID-19 pandemic had brought over the last two years. Moreover, reports suggest that when employees get accustomed to the freedom of WFH (Work From Home), they continue to look for such benefits in the future.

There’s no denying that WFH can help you boost your happiness & productivity. But, your everyday habits will also play a key role in making the WFH process either a success or a failure. Such is the reason why you should eliminate any unhealthy or unproductive habits and learn to replace them with good ones.

Unproductive/Unhealthy Habits To Avoid During WFH

1. Not Having A Specific Timeframe For Your Work

WFH comes with more freedom than a traditional job. This is because you will have no specific time to show up at work and therefore you can start working at your free will. However, that doesn’t mean that you should take advantage of the same in an unproductive manner. If you don’t have a proper schedule for your WFH, then your productivity will be badly sabotaged.

For instance, if you start working late in the day such as 11 AM or 12 PM, then you'll not have much time to work because lunchtime will be around the corner. Furthermore, if you're a parent, then you also need to factor in the task of feeding your kids or getting your kids back from school.

As a result, you need to make up for the lost time by overworking, whichmeans that you will also lose your leisure time, which you can use to play poker games. Not to mention, you also need to spend on conference or video calls with your colleagues, which will take up more of your time as well.

Thus, it's always ideal to set up regular hours when working from home. You will not only create a consistent routine but also assemble specific boundaries when you'll be working.

2. Surviving A Sedentary Lifestyle

Before the COVID-19 pandemic arrived, reports suggested that people on average sit for 7.7 hours at their workplaces. The issue has become worse after the pandemic, due to the rise in remote & WFH jobs.

The ideal way to counter a sedentary lifestyle is to be more active in the activities that you perform. For instance, you can proceed to go for a long walk in the morning or hit the gym for thirty minutes every day to stay fit.

Besides, you should also follow the below-mentioned suggestions:

● Use a deck that can be used while sitting or standing.

● When doing calls, walk or stand.

● Set alerts to remind you to take breaks in-between continuous work sessions.

● Try to move your body throughout the day.

3. Selecting An Improper Workplace

The key to a successful WFH session is to pick the correct place to work at. Usually, you should pick an area that's more private and quiet, so that when you take calls or perform video conferences, there will be no disturbances. There will be fewer distractions for you to worry about.

In case you don't have a separate room to create a home office, then you can easily convert one of your many residential areas into one. For instance, you can create your home office in your basement or inside your garage.

The key here is to ensure that you stay concentrated on your work all the time so that you can bring the maximum amount of productivity in you and thereby complete your work within the allocated time frame.

4. Trying To Multitask

Multitasking can be a great way to save time. For instance, in the morning while you brew your coffee or tea, you can always exercise to save a portion of your time. However, you must remember that only 2 per cent of all people are proficient at multitasking, which means that you’re probably not within that number.

People think that multitasking is a very valuable skill because it gets the work done in record time. But, the truth is far from the common misconception.

A better way to spend your time is to focus on a single task at hand, complete it and then move on to the next one. Multitasking dissects your concentration and instead of making you more productive, it makes you slow.

Conclusion

At the end of the heyday, you need to learn what works for you and what doesn’t. In that way, you can proceed to enjoy your WFH sessions without any major worries. Ensure that you keep yourself healthy & fit. And for any additional enjoyment during your leisure time, you can always start playing Teen Patti online.

For any additional queries, feel free to contact us at any moment.